What Does This Mean?
A phrase meaning 'I'm not lying' or 'seriously, I mean this' — used to add emphasis and authenticity to a statement. Its opposite, 'cap,' means a lie or exaggeration.
EXPLAINER

Genius · original source ↗
EXPLAINER

Everyday English Duo · original source ↗
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REAL-WORLD EXAMPLE
"That presentation was the most boring thing I've ever sat through, no cap."
LORE & ORIGIN
Rooted in Black American slang where 'cap' has meant to lie or boast since at least the 1990s. 'No cap' as the denial — 'I'm not capping' — crossed into mainstream Gen Z vocabulary around 2017-2018 via rap lyrics and Twitter, and by 2020 was one of the most universally recognized slang phrases across every age group under 25.
EQUIVALENT CONCEPTS IN OTHER LANGUAGES
MENTIONS OVER TIME
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